I remember this one day when I thought about taking phenphedrine to lose weight when I was 15. I have never been obese but my excess baby fat was bothering me a lot. But then I got introduced to swimming.

In a span of 3 months swimming I was slim. I had always been a water baby. I’ve done a lot of water sports like dragon boat, wakeboarding, surfing, and scuba diving. This is how I managed to stay fit and healthy for a long time and now I’ve been doing yoga which improved my over all mental, physical and spiritual healing. I will be forever thankful for that day that my toes touched the water on that pool. It changed my whole life.