Sublimation –
making negative stress into positive actions
health & society, mental fitness, tips & tricks March 10th, 2010
Do you know what’s worse than getting hormonal acne before or during “that time of the month”? The fact that your normal everyday stress is escalated preposterously!
I mean really, this week is already crazy-stressful enough as it is. But to have my period at the same time, it’s horrendous. Good thing my friend Mark sent me a link on stress management to help me deal with it. The article states that, “Stress affects our bodies and thoughts and can eventually kill us.” I agree. I also discovered that there’s actually a term for the method we use when we displace negative stresses into positive and useful actions – Sublimation. Amazing isn’t it?
Anyway, given my escalated crazy-stressful condition, I think I deserve a satisfying massage tonight and a day off tomorrow.
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