I was browsing through my web album and saw some of my pictures two years ago. Boy did I grow older! I compared what I looked like during my first year to my last year in college. I couldn’t tell the difference. But now, only two years later, you can really tell the difference.

The face, like other parts of the body, has muscles and fats. And just like any muscle, toning and exercise is needed to maintain its figure. Take for instance lifting weights in a gym. When we do it regularly, our muscles become tight. But when we stop, the muscle will sag and will lose its form. The same thing happens with the face. During college years we always laugh with our friends, which is great facial exercise. Now that we are working, we have eight hours of work and little time to smile, hence no exercise.

So what is my point here? Smiling makes a person look younger, more effective than even the best wrinkle cream out in the market. It reduces the sagging of the cheeks and maintains that youthful glow. So there you are guys. SMILE! ^_^