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	<title>Suspend-It</title>
	<atom:link href="http://www.suspend-it.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.suspend-it.com</link>
	<description>Fitness and Health Blog</description>
	<lastBuildDate>Sat, 12 May 2012 23:55:15 +0000</lastBuildDate>
	<language>en</language>
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		<title>On memes and mind viruses</title>
		<link>http://www.suspend-it.com/on-memes-and-mind-viruses/</link>
		<comments>http://www.suspend-it.com/on-memes-and-mind-viruses/#comments</comments>
		<pubDate>Fri, 11 May 2012 23:44:18 +0000</pubDate>
		<dc:creator>wisteria</dc:creator>
				<category><![CDATA[mumblings]]></category>

		<guid isPermaLink="false">http://www.suspend-it.com/?p=1031</guid>
		<description><![CDATA[It may seem weird, but recently I found out that scrubs clothing is one of the most comfortable clothing ever made. Actually a friend of mine gave me one then I found that it is very nice to wear. It is not too fit, not too loose either. Plus it looks kind of cute on [...]]]></description>
			<content:encoded><![CDATA[<p>It may seem weird, but recently I found out that <a href="http://www.blueskyscrubs.com/">scrubs clothing</a> is one of the most comfortable clothing ever made. Actually a friend of mine gave me one then I found that it is very nice to wear. It is not too fit, not too loose either. Plus it looks kind of cute on me. Or perhaps, at some point in my life I wanted to become a nurse. Hmm&#8230; come to think of it, why on earth do I think that scrubs are cute?</p>
<p>Ah, I know! I was a big fan of ER and am now a big fan of Scrubs, House and Grey&#8217;s Anatomy. That&#8217;s it! I finally figured it out. Every time I watch those movies, I see actors I like and somehow I was influenced to wear scrubs.</p>
<p>I remember one book I read &#8220;Why you&#8217;re dumb, sick and broke&#8221; by Randy Gage. Here he talked about memes. Memes are mind viruses which you get from watching movies. We aren&#8217;t aware but our subconscious minds are programmed when watching movies. For instance, when you watch American Idol, you see the three judges drinking coke, your mind tells you, coke is cool because Simon drinks it.</p>
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		<item>
		<title>Are you a cat or a dog person?</title>
		<link>http://www.suspend-it.com/are-you-a-cat-or-a-dog-person/</link>
		<comments>http://www.suspend-it.com/are-you-a-cat-or-a-dog-person/#comments</comments>
		<pubDate>Fri, 11 May 2012 23:13:11 +0000</pubDate>
		<dc:creator>wisteria</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.suspend-it.com/?p=1029</guid>
		<description><![CDATA[I recently watched an episode of &#8220;How I met your mother&#8221; talking about two types of people. In that episode, they said that you are either &#8220;dog person&#8221; or &#8220;cat person&#8221;. I personally am NOT a dog person. I love cats. They do not need that much attention and care but when you call them, [...]]]></description>
			<content:encoded><![CDATA[<p>I recently watched an episode of &#8220;How I met your mother&#8221; talking about two types of people. In that episode, they said that you are either &#8220;dog person&#8221; or &#8220;cat person&#8221;. I personally am NOT a dog person. I love cats. They do not need that much attention and care but when you call them, they are always there for you. Plus they scare off the mice.</p>
<p>I like dogs too. They are smart, loyal and they stay in their designated <a href="http://www.foambymail.com/solid-memory-foam-pet-beds.html">pet bed</a> unlike cats. However, Dogs are just too big for me. Yes, I also like small dogs however they make a lot of noise that neighbors do not really appreciate. </p>
<p>I read somewhere that dog persons are very loving, trusting and outgoing. Cat persons, on the other hand, are introverted, skeptic and analytic. I admit I am introverted. However I am also loving and trusting. I shared this because I have friends who are cat people and they really are just as were described in the article I read. </p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Deprived</title>
		<link>http://www.suspend-it.com/deprived/</link>
		<comments>http://www.suspend-it.com/deprived/#comments</comments>
		<pubDate>Mon, 07 May 2012 17:22:05 +0000</pubDate>
		<dc:creator>wisteria</dc:creator>
				<category><![CDATA[mental fitness]]></category>
		<category><![CDATA[mumblings]]></category>

		<guid isPermaLink="false">http://www.suspend-it.com/?p=1024</guid>
		<description><![CDATA[When I was young, I have not had the privilege of playing ludicrous things like my own VTech or electronic dictionary. I used to envy the kids that had everything they wanted. Barbie dolls that actually flew in the air, porcelain dolls that had real human hair (lol just kidding), and most of all, Jungle [...]]]></description>
			<content:encoded><![CDATA[<p>When I was young, I have not had the privilege of playing ludicrous things like my own VTech or electronic dictionary.</p>
<p>I used to envy the kids that had everything they wanted. Barbie dolls that actually flew in the air, porcelain dolls that had real human hair (lol just kidding), and most of all, <a href="http://www.playtimeus.com/jungle-gym-s/1836.htm">Jungle Gyms</a>.</p>
<p>There was just something about being able to play just out in your yard. It&#8217;s like a tiny little piece of heaven, and a sanctuary from all of your parent&#8217;s evil squirmings and rants.</p>
<p>I&#8217;ve always wanted my own mini playground. And well, ever since then I was quite determined to get one for my future kid. But then I realized, it would be better if I showed them that earning something gives you a wondrous feeling. A sense of accomplishment, and you&#8217;d get to appreciate the things you have more. So instead of buying all of these expensive toys for my future kid, I would make them earn it.</p>
<p>What do you think?</p>
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		<item>
		<title>On oxygen sensors like the beck arnley oxygen sensor</title>
		<link>http://www.suspend-it.com/on-oxygen-sensors-like-the-beck-arnley-oxygen-sensor/</link>
		<comments>http://www.suspend-it.com/on-oxygen-sensors-like-the-beck-arnley-oxygen-sensor/#comments</comments>
		<pubDate>Mon, 07 May 2012 08:11:33 +0000</pubDate>
		<dc:creator>wisteria</dc:creator>
				<category><![CDATA[tips & tricks]]></category>

		<guid isPermaLink="false">http://www.suspend-it.com/?p=1027</guid>
		<description><![CDATA[Oxygen sensors are quite versatile and have many practical uses. As a person who has already tried to dive for fun and wants to get a certificate in the future, I was surprised to find out that divers use a device so like the oxygen sensor to check the oxygen pressure in the breathing tank. [...]]]></description>
			<content:encoded><![CDATA[<p>Oxygen sensors are quite versatile and have many practical uses. As a person who has already tried to dive for fun and wants to get a certificate in the future, I was surprised to find out that divers use a device so like the oxygen sensor to check the oxygen pressure in the breathing tank. Scientists actually even make uses of these sensors to gauge respiration.</p>
<p>But of course, the more common use of oxygen sensors is for vehicles and other automotive. I particularly think that what is cool about these sensors is that they decrease the unused fuel and nitrogen oxides in the air, thus reducing pollution too. Some sensors also dramatically decrease the emission of fumes. Some oxygen sensors like the <a href="“http://autoshepherd.com/beck-arnley-oxygen-sensor.html”">beck arnley oxygen sensor</a> are recommended by automobile enthusiasts.</p>
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		<item>
		<title>The Perfect Gift</title>
		<link>http://www.suspend-it.com/the-perfect-gift/</link>
		<comments>http://www.suspend-it.com/the-perfect-gift/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 17:26:03 +0000</pubDate>
		<dc:creator>wisteria</dc:creator>
				<category><![CDATA[mental fitness]]></category>
		<category><![CDATA[mumblings]]></category>

		<guid isPermaLink="false">http://www.suspend-it.com/?p=1021</guid>
		<description><![CDATA[My siblings and I wanted to surprise our mom with a gift for Mother&#8217;s Day and we couldn&#8217;t really come up with anything. It&#8217;s kind of difficult for us coming up with something given the fact that my other sister is in New York and time zones from both ends of the world don&#8217;t really [...]]]></description>
			<content:encoded><![CDATA[<p>My siblings and I wanted to surprise our mom <a href="http://www.personalcreations.com/personalized-mothers-day-gifts-pmomday">with a gift for Mother&#8217;s Day</a> and we couldn&#8217;t really come up with anything.</p>
<p>It&#8217;s kind of difficult for us coming up with something given the fact that my other sister is in New York and time zones from both ends of the world don&#8217;t really match.</p>
<p>And then it hit me.</p>
<p>What if she came home here instead and surprised our mom with her presence? Our mom constantly nags about how she is and asks me about it since she knows I&#8217;m the only one who talks to her often via Facebook, and, well, I kind of want her to show our mom that she&#8217;s okay herself.</p>
<p>I asked her if she has enough funds, and&#8230; yes, she does! It&#8217;s kind of exciting, knowing that we all will be able to see her again, and actually feel her warmth and hug her and all that.</p>
<p>The surprise was perfect. I made her call our mom and pretend she was on the other end of the world, then open the bedroom door and say, &#8220;HI MOOM! I&#8217;M HERE!&#8221;.</p>
<p>It was the perfect plan.</p>
<p>It took about an entire minute for our mom to even react to her presence. She was in tears. It was amazing.</p>
<p>Looks like we have the perfect gift for mother&#8217;s day afterall.</p>
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		<item>
		<title>Working to live or living to work?</title>
		<link>http://www.suspend-it.com/working-to-live-or-living-to-work/</link>
		<comments>http://www.suspend-it.com/working-to-live-or-living-to-work/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 02:19:58 +0000</pubDate>
		<dc:creator>wisteria</dc:creator>
				<category><![CDATA[health & society]]></category>

		<guid isPermaLink="false">http://www.suspend-it.com/?p=1019</guid>
		<description><![CDATA[People who own a business can relate to this&#8230; Do you really own your business? Or does your business own you? If you have a business yet you still wake up with an alarm clock, the latter is probably true. You just build a company where you are the employee. Yes, you may contest that [...]]]></description>
			<content:encoded><![CDATA[<p>People who own a business can relate to this&#8230;</p>
<p>Do you really own your business? Or does your business own you?<br />
If you have a business yet you still wake up with an alarm clock, the latter is probably true. You just build a company where you are the employee. Yes, you may contest that you are your own boss, however you still trade your hours for dollars. The question is, is that what you really want?</p>
<p>Wouldn&#8217;t it be nice to have a week off without worrying about your budget? To spend time with your family. Having steaks with your friends at <a href="http://www.grillsdirect.com/kamado-and-pellet-grills/122+4295103471.cfm">kamado grills</a>.<br />
Or maybe cruising with your wife in your own yacht.</p>
<p>Now, think about this. Do you see yourself getting rich in that kind of business in 5 years? I mean do you really see yourself living your dreams with that business?<br />
If not, do yourself a favor and just get a job in someone&#8217;s company instead. You&#8217;ll probably spend lesser time working there.</p>
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		<item>
		<title>Different kinds of medical equipment</title>
		<link>http://www.suspend-it.com/different-kinds-of-medical-equipment/</link>
		<comments>http://www.suspend-it.com/different-kinds-of-medical-equipment/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 05:37:25 +0000</pubDate>
		<dc:creator>wisteria</dc:creator>
				<category><![CDATA[fitness equipment]]></category>

		<guid isPermaLink="false">http://www.suspend-it.com/?p=1017</guid>
		<description><![CDATA[Hospitals cannot thrive without specific medical equipment for diagnosis, therapy, and patient care. Nurses need basic equipment such as thermometer, blood pressure apparatus, stethoscope, penlight and tongue depressors to check patients&#8217; vital signs. Laboratory technicians need microscopes to read urine and stool samples, as well as some massive automated machines to examine blood chemistry. In [...]]]></description>
			<content:encoded><![CDATA[<p>Hospitals cannot thrive without specific <a href="http://www.medicaldevicedepot.com/">medical equipment</a> for diagnosis, therapy, and patient care. Nurses need basic equipment such as thermometer, blood pressure apparatus, stethoscope, penlight and tongue depressors to check patients&#8217; vital signs. Laboratory technicians need microscopes to read urine and stool samples, as well as some massive automated machines to examine blood chemistry. In many intensive care units, specialized hospital beds with all eletronic vital sign monitoring systems are always in place. Operating rooms also have the basics, such as oxygen tanks and surgical instruments. These are general equipment used and found inside all hospitals.</p>
<p>Doctors who specialize in different medical expertise also use equipment specific to their practice. For instance, orthopedic doctors use bone density scanners to measure osteoporosis, radiologists use x-rays for basic imaging, plus magetic resonance imaging or MRI and CT scans for detailed, cross cut examinations of the internal organs. Obstericians and gynecologists use ultrasound machines also for the imaging of the fetus. Ophthalmologists use ophthalmoscopes to examine patients’ eyes and cardiologists use electrocardiograms to examine the normality of heartbeats. These are important tools they need to accomplish their duty in diagnosing and treating their patients.</p>
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		<item>
		<title>The benefits of Quick Step Eligna</title>
		<link>http://www.suspend-it.com/the-benefis-of-quick-step-eligna/</link>
		<comments>http://www.suspend-it.com/the-benefis-of-quick-step-eligna/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 05:34:38 +0000</pubDate>
		<dc:creator>wisteria</dc:creator>
				<category><![CDATA[tips & tricks]]></category>

		<guid isPermaLink="false">http://www.suspend-it.com/?p=1014</guid>
		<description><![CDATA[Even though concrete and plastics abound nowadays, nothing can still surpass the feeling of nostalgia and coziness of in a house made of wood. Antique and Spanish houses give such soulful impression ansd appeal. Small pieces of wood are usually cut, used, varnished and installed as wood parquet at home. But the use of wood [...]]]></description>
			<content:encoded><![CDATA[<p>Even though concrete and plastics abound nowadays, nothing can still surpass the feeling of nostalgia and coziness of in a house made of wood. Antique and Spanish houses give such soulful impression ansd appeal. Small pieces of wood are usually cut, used, varnished and installed as wood parquet at home. But the use of wood comes with various environmental issues, so to find an alternative is a good way to work around with it. Now, using materials other than wood, <a href="http://www.bestlaminate.net/catalog/Eligna-167-1.html">Quick Step Eligna</a> has a familiar look of wood but an elegant style, which can substitute the use of old parquetry or wood flooring.</p>
<p>I think anybody can choose interesting patterns made of authentic and original wood, but more than any environmental concern, using wood is way too expensive. Thus, this flooring brand of Quick Step gives floor its wood lamination that has the feel and texture of a natural wood. Installation is a breeze, because this brand adapts a unique locking system that carefully and securely attaches the floor panels. There are variety of colors that mimic different kinds of wood like oakwood, maple, hickory and mahogany. And it’s quite affordable too!</p>
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		<item>
		<title>The Magic of Music through Kurzweil Products</title>
		<link>http://www.suspend-it.com/the-magic-of-music-through-kurzweil-products/</link>
		<comments>http://www.suspend-it.com/the-magic-of-music-through-kurzweil-products/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 05:27:30 +0000</pubDate>
		<dc:creator>wisteria</dc:creator>
				<category><![CDATA[tips & tricks]]></category>

		<guid isPermaLink="false">http://www.suspend-it.com/?p=1012</guid>
		<description><![CDATA[Music is a miraculous capacity of humans to create beautiful sounds. It takes determination and devotion for dedicated individuals to develop their craft. That includes powerfully reliable musical instruments to accomplish musical expertise and artistry. Piano, violin and acoustic guitar are all lovely musical instruments, whose music evokes soulful inspiration and romance. But a lot [...]]]></description>
			<content:encoded><![CDATA[<p>Music is a miraculous capacity of humans to create beautiful sounds. It takes determination and devotion for dedicated individuals to develop their craft. That includes powerfully reliable musical instruments to accomplish musical expertise and artistry. Piano, violin and acoustic guitar are all lovely musical instruments, whose music evokes soulful inspiration and romance. But a lot of musicians now also rely on advanced technology to harness their musical creativity. That is how <a href="http://www.musiciansfriend.com/kurzweil">Kurzweil</a> products became a reliable source of electronic keyboards and other accessories.</p>
<p>There are few enthusiasts who want to work on a single instrument like a grand piano or cello and play together with an ensemble of orchestra. Yet the modern world copes with evolution of technology and thus produces some of the best musicians that compose awe-inspiring songs and music not through the usual traditional symphonic methods, but through electronic-digitized processes. Anyhow, wherever the music comes from, the musician knows that he or she creates the song from the heart and soul.</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Basic review question: Does Ignite Maxx work?</title>
		<link>http://www.suspend-it.com/basic-review-question-does-ignite-maxx-work/</link>
		<comments>http://www.suspend-it.com/basic-review-question-does-ignite-maxx-work/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 05:25:38 +0000</pubDate>
		<dc:creator>wisteria</dc:creator>
				<category><![CDATA[health & diet]]></category>

		<guid isPermaLink="false">http://www.suspend-it.com/?p=1009</guid>
		<description><![CDATA[One thing about reviews on certain products is that they fundamentally examine their features and benefits. That goes the same way for fat-burning pills, since there are thousands of pills out there in the market. So aside from the fact that reviews focus on the uniqueness, they also examine if the products really work. The [...]]]></description>
			<content:encoded><![CDATA[<p>One thing about reviews on certain products is that they fundamentally examine their features and benefits. That goes the same way for fat-burning pills, since there are thousands of pills out there in the market. So aside from the fact that reviews focus on the uniqueness, they also examine if the products really work. The question applies on Ignite Maxx, and it goes logically like this: <a href="http://www.dietpillsthatwork.net/ignite-maxx/">Does Ignite Maxx work?</a></p>
<p>Reviewing its basic features, Ignite Maxx provides special blend of different herb ingredients like green tea and ginseng that work for the efficient burning of body fats. That makes it work in triggering the body for a more effective weight loss. With careful and conscientious use, consultation with a health and fitness expert, plus proper diet and workout, Ignite Maxx complements the whole weight loss process for people to achieve the great shape they want.</p>
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