Gerard and the gang were thinking of shedding off those pounds he accumulated after he and his girlfriend broke up two months ago. Everyone in the band had supported him. On Mondays and Wednesdays it was gym time for him and Rikki. Thursdays and Fridays was his swimming day with my sister Anne. Saturdays and Sundays were badminton and jogging sessions with Mau and Cyd.

True enough his fitness weeks paid off. After just a month he looked more fit even before the break up occurred but of course his mind and heart was still on the rocks. I suggested Outer Banks rentals for the whole gang since we haven’t been really out on a bonding trip lately. Everyone was up for it except Cyd who said he’ll just probably follow since he’s still fixing his papers for his shop.

Scheduled for next weekend, we’ll all be off to watch the sunset together in the next four days to unwind Gerard’s heart and soul.