Early Morning Jog
stretching & excercise November 9th, 2008Most people focus on diet to keep their body slim but often overlook proper regular exercise. They often forget that exercise is essential for healthy living. Early this morning, I brought my mp3 player and went jogging in the park to relieve the stress from a whole week of office work. When I got there I did some stretching and a few laps of walking. To my surprise, I saw my friends, Mark and Leah, also doing exercise. I was so glad to see them since we haven’t seen each other in a while.
All three of us were in fashionable sporty outfits with matching music players. Mark was bragging about his new mp3 player with expandable micro sd memory. It was so cool! You could easily add more storage space for music just by inserting a microSD card. Anyway, after a several laps, we sat on the grass and enjoyed a small breakfast picnic together. Jogging has never been this much fun!
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