Out of all the quick weight loss programs abounding the market, there is one sure way to become thin – depression. Unfortunately, it may be effective, it is not healthy though. Besides, this is applicable only to the type of people who tends to barf and/or lose their appetite when they are depressed. There are actually certain types of people who tend to eat more when experiencing depression.

In short, you’re lucky if you belong to the, I-lose-my-appetite-when-depressed category. Otherwise, I suggest you still stick to regular exercise and balanced diet.