How to avoid getting back acne from sweating

skin care, tips & tricks No Comments »

With the global warming, summer heat intensified more than usual this year. Consequently, with the intensified heat comes profuse, inevitable sweating. Unfortunately for me, excessive sweating means saying hello again to back acne and goodbye to tank tops, sleeveless, and spaghetti straps :( .

Then again, I will not have the sun win over me! In search for the best treatment for adult acne, back acne from sweat in particular, I decided to do some research and encountered 3 tips on How to Avoid Getting Back Acne From Sweat:

  • For people who tend to sweat a lot or are prone to sweat like athletes, make sure to use non-clinging, light clothing like those made from cotton. This is because some materials like lycra and wool trap the sweat and can irritate the skin, which can aggravate the problem.
  • It is very important to remove the sweat, so do take a bath whenever you get really sweaty.
  • Especially during summer or when exposed to prolonged heat, it is very important to change your shirt several times a day. This will help prevent bacteria from building up from the dirt or sweat that have accumulated on the shirt.

On habits

health & beauty, skin care No Comments »

It’s always good to develop a good habit when it comes to taking care of yourself. I have seen women who says they’re 34 but they look like in their late 40s. The reason is because they failed to give time and enough care for themselves. I have seen some who had been aging backwards. A good example is my sister’s mother-in-law.

That woman looks so effing hot in her early 50s. Men half her age would still look her way. Her skin is as smooth as porcelain and her body still got those killer curves when she was in her 20s (as seen from her photos). The secret ingredient were, according to her, eating fruits and or veggies in the morning and in the evening and sunscreen + moisturizer.

According to her the sun is getting too harsh on the skin so in order to keep it youthful, always use moisturizer like prototype 37c and sunscreen no matter how greasy they feel. Your skin would thank you 30 years from now by simply doing that regularly.

I may still be young but it’s not too early to start!

Beauty

environment, skin care No Comments »

Beauty is everything. That’s what everything and everyone around us thinks. Even television commercials show it.

With a society as obsessed with vanity as ours, aging is one of the biggest factors we want to avoid.

Thus the anti aging supplements came into existence. There are a lot of benefits and disadvantages to this, and that’s what this kind of society brings to us.

All I know is, I don’t want to be like the rest of the mummies who follow all this society’s norms. It’s just not healthy.

Skin problems? Ask your kin what she did to solve it

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Sometimes, it isn’t enough to just go by the recommendation of beauty ads and dermatologists when it comes to finding solution to skin problems such as acne. I personally have tried several dermatologists but majority of them failed to solve my acne problem. That is, until one of my relatives recommended her dermatologist.

Considering that she used to have an acne condition that’s worse than what I currently have, and that our genes are pretty much the same (which means what worked for her may most likely work for my skin type as well), I decided to go visit her dermatologist. What do you know, I was able to find the best acne creams through her dermatologist! Right now, my facial skin is almost scar and pimple free. ^_^

I only wish I figured the I-have-the-same-genes-with-my-relatives-consequently-similar-skin-type part sooner. That way, I need not endure the torture of looking at the mirror with those darn pimples smiling at me all this time. Oh well. They’re gone now. That’s what’s important.

The solution to the mysterious acne

fitness advice, health & beauty, skin care No Comments »

Often times, when people experience breakouts, they ask for the best acne treatments available. Come to think of it, how can an acne treatment be considered best if there are different skin types and different causes of acne? Until now, science still has not been able to pinpoint exactly the main cause of acne. Some doctors may say that it is hereditary while some say it’s because of the oil that is clogging our pores. Just the same, they are not really sure why acne is only affecting some people while some don’t get acne at all.

From the studies that i have read, one thing is for sure. Acne is cause by toxins in our body. The only way we could stop acne is to get rid of those toxins. To do that we need to live a healthy lifestyle – eating more vegetables, drinking more fluids, and doing plenty of exercise. In addition, a healthy relaxed mind improves your overall health too. So in summary, if you really want to lose or prevent acne, relax and be healthy.

Wear skirts more often than skinny jeans

mumblings, skin care, tips & tricks No Comments »

My friend Angela and I recently went to a heavenly water spa. Of course, we had to wear swimsuits for that. While changing into our swimsuits, Angela and I got into talking about our health – skin care in particular.

Apparently, she’s been very conscious about her skin folds in between her thighs and groin area. It’s more dark than usual. I told her that according to my cousin, the most common cause for that is wearing of very tight breeches or skinny jeans and garterized underwear. This is because those produce friction in that area when you walk, which in turn causes skin darkening in that area.

Angela did acknowledge that she’s been wearing more skinny jeans than skirt nowadays. Consequently, she vowed to wear skirt more often instead.

The wonders of concealers

health & beauty, skin care No Comments »

When I went home yesterday night, I was shocked to see our neighbor’s babysitter, Marienel. She looked like she’s been crying all day. Concerned, I hesitantly approached her and asked what happened. She blankly stared at me and said, “Huh?”

I shared my observation about her looking like she’s been crying all day and the creases in her forehead increased in confusion. I just raised my eyebrows in question and concern. Then surprisingly, she laughed, hard. I thought she was going crazy, then she said, “It’s the eye concealer!”

This time, I was the one who gave her a blank stare. Marienel continued while giggling, “I forgot to put on my eye concealer that’s why my eye bags are all dark and I look like I’ve been crying.” Ah-hah! So that’s the culprit.

Frankly though, proper application of a good eye wrinkle cream with whitening action would be more helpful than using concealers. What do you think?

The secret recipe to staying young and pretty

health & beauty, skin care No Comments »

On my way to my room, I was surprised to hear my sister Anne wail out my name. She sounded really in despair so I immediately ran to her room. When I opened the door, I saw her freaking out on a tiny, almost unnoticeable wrinkle in her eye.

I didn’t know whether to strangle her for making me worry, or laugh out of relief because apparently, it wasn’t THAT bad. Anyway, she was really worried about looking old, so I recommended the best eye cream I’ve tried and tested so far. Yes, she hasn’t been using moisturizer and eye cream.

Frankly, at her age, using moisturizer and eye cream is already a given. Add sun block to your daily face regimen as well. Those three are the secret recipe to staying young and pretty!

On taking vitamins to treat acne

alternative medicine, health & diet, skin care No Comments »

As of this moment, people are still unable to pinpoint the main cause for acne. However, that shouldn’t stop you from finding the solution to ridding yourself of acne. After all, a clean, soft, and clear skin will help boost one’s confidence in more ways than you can imagine.

Currently, most acne treatments are concentrating on treating the most common contributor – excess oil. However, I encountered a research which found the scientific links proving that vitamin deficiencies often contribute to major acne breakouts as well. Consequently, they have developed acne vitamins.

Some say they’re finally seeing results from that treatment, and the best part is that it doesn’t involve harsh chemicals. Then again, it’s still better to consult your dermatologist first before trying anything.

Level up to rejuvenating cream

health & beauty, mumblings, skin care No Comments »

My dermatologist recently had me switch from acne cleanser to rejuvenating cream. The cream is actually quite expensive. Then again, at this age, it’s high time I start using one. After all, my skin cells is not that healthy as it was when I was just in my teens.

Moreover, I need to be more careful on what I put on my face – from make up content to make up remover. You can never be too careful. When in doubt on what facial product to use, again, just have your dermatologist go over the content.